Does The Tanning Bed Help Psoriasis?: Weighing the Risks and Benefits
Does The Tanning Bed Help Psoriasis? The answer is complex. While some studies show limited benefit, using a tanning bed to treat psoriasis is generally not recommended due to the increased risk of skin cancer and other health concerns.
Understanding Psoriasis
Psoriasis is a chronic autoimmune disease that causes raised, scaly patches on the skin. These patches, known as plaques, can be itchy, painful, and aesthetically bothersome. Psoriasis affects millions worldwide and can significantly impact a person’s quality of life. The exact cause is unknown, but it’s believed to involve a combination of genetic predisposition and environmental triggers. Treatment options range from topical creams and ointments to oral medications and phototherapy.
The Role of Light Therapy
Light therapy, also known as phototherapy, uses ultraviolet (UV) light to treat various skin conditions, including psoriasis. UVB light is particularly effective in slowing down the rapid growth of skin cells that characterize psoriasis. Medical phototherapy typically involves carefully controlled doses of UVB light administered in a clinical setting. This is different from the UV light emitted by tanning beds.
Tanning Beds vs. Medical Phototherapy: Key Differences
While both tanning beds and medical phototherapy expose the skin to UV light, they differ significantly in several crucial aspects:
- UV Light Spectrum: Medical phototherapy primarily uses UVB light, which is more effective for treating psoriasis. Tanning beds, on the other hand, emit primarily UVA light, which has a weaker therapeutic effect and penetrates deeper into the skin, increasing the risk of skin cancer.
- Intensity and Control: Medical phototherapy uses calibrated equipment to deliver precise doses of UVB light under medical supervision. Tanning beds offer far less control, and the intensity of UV light can vary significantly. This lack of control makes it difficult to achieve therapeutic benefits without overexposure and potential harm.
- Medical Supervision: Medical phototherapy is administered by trained professionals who can monitor the patient’s response to treatment and adjust the dosage accordingly. Tanning bed use is typically unsupervised, increasing the risk of burns and long-term skin damage.
Here’s a table summarizing the key differences:
| Feature | Medical Phototherapy | Tanning Beds |
|---|---|---|
| Primary UV Light | UVB | UVA |
| Intensity Control | Precise and Controlled | Variable and Limited |
| Medical Supervision | Yes | No |
| Therapeutic Efficacy | High | Low |
| Skin Cancer Risk | Lower (with monitoring) | Higher |
Risks Associated with Tanning Bed Use
The World Health Organization (WHO) and other leading medical organizations have classified tanning beds as carcinogenic to humans. The risks associated with tanning bed use include:
- Skin Cancer: Tanning beds significantly increase the risk of melanoma, squamous cell carcinoma, and basal cell carcinoma.
- Premature Aging: UVA light from tanning beds can damage collagen and elastin fibers in the skin, leading to wrinkles, age spots, and a leathery texture.
- Eye Damage: Exposure to UV light can cause cataracts and other eye problems.
- Immune Suppression: UV radiation can suppress the immune system, making you more susceptible to infections.
Potential Benefits of Tanning Beds for Psoriasis (and Why They’re Overstated)
While some individuals with psoriasis report temporary relief from using tanning beds, the potential benefits are outweighed by the risks. The UVA light emitted by tanning beds may provide some anti-inflammatory effects, but it’s less effective than UVB light in slowing down skin cell growth. Furthermore, any improvement is likely to be short-lived and comes at a significant cost to your overall health.
Safer Alternatives for Treating Psoriasis
If you’re seeking relief from psoriasis, several safer and more effective treatment options are available:
- Topical Medications: Corticosteroids, vitamin D analogs, retinoids, and other topical medications can help reduce inflammation and slow down skin cell growth.
- Medical Phototherapy: UVB phototherapy, administered under medical supervision, is a safe and effective treatment for psoriasis.
- Systemic Medications: Oral medications, such as methotrexate, cyclosporine, and biologics, can suppress the immune system and reduce inflammation.
- Lifestyle Modifications: Maintaining a healthy weight, managing stress, and avoiding triggers can help improve psoriasis symptoms.
Making an Informed Decision
Ultimately, the decision of whether or not to use a tanning bed for psoriasis is a personal one. However, it’s crucial to weigh the potential benefits against the significant risks. If you’re considering tanning bed use, talk to your dermatologist first. They can help you understand the risks and benefits and recommend safer and more effective treatment options. Remember that Does The Tanning Bed Help Psoriasis?, maybe temporarily, but at a considerable cost.
Common Mistakes When Considering Tanning Beds for Psoriasis
- Self-Treating Without Medical Supervision: Attempting to treat psoriasis with tanning beds without consulting a dermatologist is dangerous.
- Ignoring the Risks of Skin Cancer: Underestimating the link between tanning beds and skin cancer is a serious mistake.
- Relying Solely on Tanning Beds: Using tanning beds as the only form of treatment for psoriasis is unlikely to be effective and can delay proper medical care.
- Overexposing the Skin: Exposing the skin to too much UV light from tanning beds can cause burns and increase the risk of long-term damage.
Frequently Asked Questions
Can Tanning Beds Cure Psoriasis?
No, tanning beds cannot cure psoriasis. They may provide temporary relief from symptoms, but they do not address the underlying cause of the disease. Psoriasis is a chronic condition that requires ongoing management.
Is UVA or UVB Light Better for Treating Psoriasis?
UVB light is generally considered more effective for treating psoriasis than UVA light. UVB light penetrates the skin less deeply and is more effective in slowing down the rapid growth of skin cells.
Are Home Phototherapy Units Safer Than Tanning Beds?
Home phototherapy units can be safer than tanning beds if they are prescribed and monitored by a dermatologist. However, it’s essential to use them correctly and follow your doctor’s instructions carefully to avoid overexposure and burns.
How Often Can I Use a Tanning Bed if I Have Psoriasis?
Due to the health risks, it’s generally not recommended to use tanning beds to manage psoriasis. If you are considering this option, consult with your dermatologist first.
What are the Long-Term Effects of Using Tanning Beds for Psoriasis?
The long-term effects of using tanning beds for psoriasis can include skin cancer, premature aging, eye damage, and immune suppression. The risks far outweigh any potential benefits.
Can Tanning Beds Worsen Psoriasis?
Yes, tanning beds can worsen psoriasis in some individuals. Overexposure to UV light can irritate the skin and trigger flare-ups.
Are There Any Natural Alternatives to Tanning Beds for Treating Psoriasis?
While no natural alternatives can fully replace medical treatments, some options may help manage psoriasis symptoms, such as: stress management techniques, dietary changes, and the use of moisturizers.
What Should I Do If I Get a Sunburn from a Tanning Bed?
If you get a sunburn from a tanning bed, stop using the tanning bed immediately. Apply a cool compress to the affected area and use a moisturizer to soothe the skin. Consult with a doctor if the sunburn is severe.
Is it Safe to Use Tanning Bed If I am Taking Psoriasis Medication?
Using tanning beds while taking psoriasis medication can be dangerous, as some medications can increase your sensitivity to UV light. Talk to your doctor about potential interactions before using a tanning bed.
How Can I Protect My Skin While Using Tanning Beds?
Because we strongly recommend NOT using tanning beds, this question is moot. However, proper protective measures should always be considered, as per a dermatologist’s advice.
What is the cost of medical phototherapy compared to tanning beds?
While tanning beds may seem cheaper upfront, medical phototherapy is often more cost-effective in the long run due to its superior efficacy and reduced risk of complications. Furthermore, skin cancer treatment from tanning beds is exponentially more expensive and harmful.
Are all tanning beds the same in terms of UV light emission?
No, not all tanning beds are the same. The type and intensity of UV light emitted can vary significantly, making it difficult to predict the risks and benefits. This is why medical phototherapy is preferred: it’s consistent.